Biofood's organic soy pieces are excellent in stews, tacos or stir-fries and are perfect for anyone looking for vegetarian protein sources. Soy pieces are also high in fibre and taste best when marinated with spices, cold-pressed olive oil, our delicious country-style stock and fresh herbs.
Directions: Simmer the pieces in plenty of water for approximately 3 minutes, then drain off any excess water. The pieces can then be marinated and fried in a good oil until golden with a full flavour, or used in stir-fries and stews. Approximately 50 g per serving.
Ingredients
Organic SOYbean.
Allergens
Contains: Soybeans.
May contain traces of: Sesame seeds, Macadamia nuts, Pistachios, Brazil nuts, Pecans, Cashews, Walnuts, Hazelnuts, Almonds, Gluten.
| Nutritional values | per 100 g |
|---|
| Energy kJ/kcal | 1478/352 |
| Fat (g) | 7.5 |
| of which saturated (g) | 1.2 |
| Carbohydrate (g) | 14.0 |
| of which sugars (g) | 7.7 |
| Fibre (g) | 14.0 |
| Protein (g) | 50.0 |
| Salt (g) | 0.03 |
